Scared getting fit may wake up an old back pain or injury??? You're not alone. But if pain or a previous injury stopping you getting started with that fitness plan for 2020- it really doesn't have to. I'm Susie an Osteopath here at BACK at EASE and every week we see...

Helping people with Spinal care in the form of helping back and neck pain, sciatica, trapped nerves, arthritis in the spine, degenerative disc disease and many other sub types of back pain are things we are expert in and passionate about here at BACK at EASE clinic in...

Great to hear the F1 World champion got some help from his Osteopath to get out of Back pain.  He's certainly done well this year retaining his championship title hasn't he. Huge congratulations Lewis!  Being in Towcester near Silverstone, we frequently see team...

We've some fab news. We're really proud to have sponsored the Towcester under 13 Vixens this year. We're a local Pain and Injury clinic, based in Towcester and have helped plenty of footballing injuries over the years so we are so happy to be able to contribute in a...

When injuries happen is sometimes bad luck, if you slip or catch yourself awkwardly but many times it is simply a build up of strain with "too much too soon" for a specific body part.  So it makes sense that gradually introducing things is a really great way to stay...

Great resource if you want to get your geek on about the science of pain in bite size chunks. It's a huge topic but https://www.painrevolution.org/chronic-pain-resources-public have lots of empowering videos, dispelling common pain myths and explaining the up to date...

Sooo this week in our Osteopathy clinic we've helped people with....Back pain, shoulder pain (yup 2nd most common thing this week!), neck pain, trapped nerves in the leg (sciatica), trapped nerve in the neck (causes horrible arm and shoulder blade pain), ankle...